“KIWI” Rich in vitamin A, K, E and B, potassium, copper, folate, and fiber, Can be called as a Super Fruit. Packed with more Vitamin C than an Orange. You can enjoy kiwi in any form, eat as it is, make juice of it, make smoothie, add in fruit custard, add in salads, make ice-cream of its pulp, add on fruit cake etc.
“AVOCADO” Eating Avocado’s make your heart healthier, lowers blood pressure, helping you loose weight and many other benefits of eating avocado are there.
And when you combine both of them it’s HEALTHY HEALTHY 🙂 Add lemon for better taste.
Start your day with fresh and healthy drink. Healthy way to add fruits in your daily diet. Eat Healthy Stay Healthy 🙂
- 1 Avocado
- 2 Kiwi
- 2 Tbsp lemon juice
- 1/2 Cup water
- Ice cubes
Step 1- Peel avocado and cut in small pieces. Simplest way to cut avocado shown below:
Step 2- Peel the kiwi and cut into slices. Slice kiwi like shown below in the pictures:
Step 3- Blend the avocado and kiwi on high speed in a blender. You can even blend them separately. Mix some ice-cubes whiles blending
Step 4- Add lemon juice while serving for a better taste
You can store them for 2-3 days. Consume within 2-3days as you have not added any preservatives to preserve for a longer time. I would suggest to consume within a day as nothing beats fresh drinks. 🙂
Leave a Reply